Showing posts with label popcorn. Show all posts
Showing posts with label popcorn. Show all posts

Monday, July 1, 2013

POPCORN

I decided last Wednesday to issue myself a challenge to break a bad habit - no popcorn or soda for 1 week. Part of my reasoning was for trying on clothing in Tucson this coming Wednesday. Most of it was to get rid of my nightly snacking habit.

For a moment, I would like to thank Olivia for her suggestion on a previous blog. She suggested tackling one thing at a time and I thought it would be good to start with the toughest. Her suggestion has made this much more manageable than a full overhaul of my food choices.

I won't lie - it's been tough. The first three days, I avoided watching any TV at night because that's when my cravings hit. Even if I am not hungry or don't really want it, I'll still have soda and eat popcorn. To distract myself, I've been cleaning. Until midnight.

The big challenge was Saturday night, because I went to the movies with Katie. Every time the door opened from someone else entering the theater, I could smell the intoxicating temptation of movie theater butter. I opted for a water (which was literally killing me). I debated candy but I didn't have any. Thinking about it now, I haven't even had candy since I started this. Another reason to thank Olivia. Katie got POPCORN AND SODA. She told me before she got it that this would be a good time to challenge the temptation. This woman is trying to kill me.

We watched the movie and midway through, my evil pregnant Katie just held a piece in front of my face. But I resisted. And now, I had a witness to it!

Last night was my first movie at home and I admit - I had a cookie. Okay, two. But no popcorn or candy and I don't even remember my last cookie.

Tonight is night 6. Popcorn hasn't won yet. I have received a lot of Facebook support on this and it's been so encouraging. I am so blessed to have an amazing support system for my silly addiction.

I do want to be clear though - it's not that I'm never having popcorn or soda again. I just need to limit it or give myself rules. But this is a start.

Monday, June 17, 2013

My name is Krystle and I'm addicted.

I am proud to say that I have been regularly working out for about an hour, three times a week, for almost 2 months. Sometimes, it's more, but it hasn't been less.

I am not so proud to say that my discipline has NOT reached my unhealthy eating habits.

To be fair, my love affair with fast food has been minimized to about once a week (which is also nicer for our budget) and my meals are attempting to be healthier (been trying new vegetable recipes), but my nighttime popcorn habit will be the death of my weight-loss.

The ridiculous thing is, I know this. I realize it hinders my goals and prevents me from losing more fat. But I give in EVERY SINGLE TIME. I will avoid buying it and then, spend on it that day with another alibi to go to the store. I hide it away and tell myself I can have it on the weekend and end up rationalizing why I "need" it tonight. I even tell myself that I will never even make a dent in my weight loss significantly if I don't stop. Somehow, I decide one more won't hurt.

Is this how people with more drastic addictions feel when quitting? I mean, I'm sure they don't have meetings for popcorn addicts. Oh, Overeaters Anonymous, right?

Ugh, I hate that I love food.

I am never planning on being a single-digit jean size, but I would prefer to be down at least two sizes before we are pregnant again. With all my pregnant friends right now, I would love to lose what they gain. (sorry, ladies!)

Habits to break or change? Can't I just get lipo and a tummy tuck??